Cultivating Balance Through Tai Chi

Through Tai Chi and traditional practice, we reconnect body and mind, allowing calm strength and natural balance to unfold.
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Eight Pieces of Brocade – Online Practice Series

Traditional Qigong for Modern Life

Eight Pieces of Brocade Online Course Two Hands Hold Up the Heavens – Awaken Vital Energy
Eight Pieces of Brocade

Eight Pieces of Brocade Online Course Two Hands Hold Up the Heavens – Awaken Vital Energy
Original price was: $29.90.Current price is: $19.90.
Drawing the Bow to Shoot the Eagle A Classical Baduanjin Qigong Practice for Power and Balance
Eight Pieces of Brocade

Drawing the Bow to Shoot the Eagle A Classical Baduanjin Qigong Practice for Power and Balance
Original price was: $29.90.Current price is: $19.90.
Eight Pieces of Brocade Lifting the Arms to Regulate the Spleen and Stomach Restoring Digestive Harmony & Inner Balance
Eight Pieces of Brocade

Eight Pieces of Brocade Lifting the Arms to Regulate the Spleen and Stomach Restoring Digestive Harmony & Inner Balance
Original price was: $25.80.Current price is: $15.80.
Eight Pieces of Brocade Looking Backward to Relieve the Five Fatigues and Seven Injuries Releasing Tension & Restoring Vital Flow
Eight Pieces of Brocade

Eight Pieces of Brocade Looking Backward to Relieve the Five Fatigues and Seven Injuries Releasing Tension & Restoring Vital Flow
Original price was: $25.80.Current price is: $15.80.
Eight Pieces of Brocade (Baduanjin) Punching with a Fierce Gaze Awakening Power, Confidence & Inner Strength
Eight Pieces of Brocade

Eight Pieces of Brocade (Baduanjin) Punching with a Fierce Gaze Awakening Power, Confidence & Inner Strength
Original price was: $29.90.Current price is: $19.90.
Eight Pieces of Brocade (Baduanjin) Holding the Feet with Both Hands to Strengthen the Kidneys and Lower Back Nourishing Vital Essence & Supporting Spinal Health
Eight Pieces of Brocade

Eight Pieces of Brocade (Baduanjin) Holding the Feet with Both Hands to Strengthen the Kidneys and Lower Back Nourishing Vital Essence & Supporting Spinal Health
Original price was: $21.90.Current price is: $9.90.
Eight Pieces of Brocade (Baduanjin) Shaking the Head and Wagging the Tail to Clear the Heart Fire Calming the Mind & Releasing Excess Heat
Eight Pieces of Brocade

Eight Pieces of Brocade (Baduanjin) Shaking the Head and Wagging the Tail to Clear the Heart Fire Calming the Mind & Releasing Excess Heat
Original price was: $21.90.Current price is: $9.90.
Eight Pieces of Brocade (Baduanjin) Raising the Heels to Eliminate Illness Activating Circulation & Completing Inner Balance
Eight Pieces of Brocade

Eight Pieces of Brocade (Baduanjin) Raising the Heels to Eliminate Illness Activating Circulation & Completing Inner Balance
Original price was: $21.90.Current price is: $9.90.

Let customers speak for us

Rated 5 out of 5
These classes changed how I understand Tai Chi. It’s not about perfect form, but about awareness and balance. I feel less tense at work and more present in daily life. The calm stays with me long after the practice ends.
Michael T.
Rated 5 out of 5
I started with very little experience and felt stiff at first. The guidance focuses on relaxation and breath, not forcing the movements. After a few weeks, my body felt lighter and my sleep improved. Practicing in the morning now feels natural and grounding.
Isabella L.
Rated 5 out of 5
The instruction is patient and easy to follow, especially for beginners. Nothing feels rushed. Over time, my shoulders and back relaxed, and I found myself looking forward to each session. It’s something I can truly sustain long-term.
Daniel K.

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